Shilajit himalayan, 30 g, Ayumi

The dietary supplement from Ayumi contains extract of Himalayan shilajit (mumiyo), standardized to 75% fulvic acids – a natural adaptogen with a long tradition in Ayurveda. It supports metabolism, the body's resilience, and gastrointestinal health. Suitable for periods of physical and mental stress, as well as recovery after stress or exhaustion. High concentration in a minimal dose – taken dissolved or sublingually for optimal absorption. Suitable for vegans. The Asphaltum resin is a Himalayan mineral complex revered in Ayurveda as a natural rejuvenating factor. Rich in more than 80 trace elements, it increases endurance and regulates hormones in both men and women. This organic shilajit improves nutrient absorption, immunity, and cardiovascular health while reducing fatigue and stress. Regular use of authentic fulvic acid promotes natural vitality and longevity. Dosage: For adults over 18 years: 600 mg of the resin daily or as recommended by a healthcare professional. Take 300 mg (using the measuring spoon provided in the box) on an empty stomach in the morning, and another 300 mg in the evening before bedtime for additional effect. Dissolve in lukewarm water, milk, tea, or another beverage, stir and drink. It can also be taken sublingually – directly under the tongue – for better absorption. Recommended intake is 4–6 times per week for a period of 1 to 2 months. After 1–2 months, take a 2-week break and then resume intake. Note: Consult a doctor before use during pregnancy, breastfeeding, or when taking medication. Do not use as a substitute for a varied and balanced diet. Do not exceed the recommended daily dose. Storage instructions: Store in a cool, dry place, away from direct sunlight. Ingredients: Shilajit (Asphaltum) resin extract, standardized to 75% fulvic acids. Package: 30 g